Name: Honey Mustard Pork Chops
Yield: 4 people
Ingredients: 4 pork chops; 2 Tbsp Besan ((chickpea flour) or gluten-free flour of your choice); 3 Tbsp Honey; 2 Tbsp dijon mustard; 1/2 tsp hot english mustard (optional); 2 tsp grain mustard (optional); 2 Tbsp apple cider vinegar (or kombucha or white vinegar); 2 tsp coconut aminos (or tamari (if you're not avoiding soy)); 2 tsp garlic powder; 1 tsp dried rosemary (or 3 fresh sprigs, finely chopped); 2 green onion (finely sliced); 1/4 tsp fish sauce ((omit if using tamari)); 1 pinch sea salt; 3 Tbsp chicken stock ((bone broth)); 1 Tbsp olive oil

Honey Mustard Pork Chops

Course

Main Dish

Servings

people

Ingredients

4 pork chops
2 Tbsp Besan (chick pea flour) (chickpea flour) or gluten-free flour of your choice
3 Tbsp Honey
2 Tbsp dijon mustard
1/2 tsp hot english mustard optional
2 tsp grain mustard optional
2 Tbsp apple cider vinegar or kombucha or white vinegar
2 tsp coconut aminos or tamari (if you're not avoiding soy)
2 tsp garlic powder
1 tsp dried rosemary or 3 fresh sprigs, finely chopped
2 green onions (eschallots, shallots) finely sliced
1/4 tsp fish sauce (omit if using tamari)
1 pinch sea salt
3 Tbsp chicken stock (bone broth)
1 Tbsp olive oil